News Centre - ProActive Communications

Aging – ‘Embracing your Age’

Aging Introduction: The Myth of Aging Gracefully If I hear one more time how gracefully I have aged, I will vomit through my gracefully aged

July 24, 2024

Forgiveness: The Path to Healing and Personal Growth

Forgiveness My belief is that we all have a theme in our lives that guides and protects us. It is helpful to identify and recognise

July 19, 2024

Does your body language access your inner Biden or Trump?

Analysing body language during the Presidential debate The recent debate between Biden and Trump provoked arguments on all levels. My interest, apart from the obvious

July 9, 2024

The Joy of Moving

Movement offers us pleasure, identity, belonging and hope. It puts us in places that are good for us, whether that’s outdoors in nature, in an

June 28, 2024

Technical or Adaptive Change – What is needed for the way of work?

If you keep your current habits – in five years’ time, will your life be better or worse? Tweet In “Immunity to Change” by Kegan

May 20, 2024

A Short Guided Zen Meditation

People always ask, how do you meditate? There are a lot of different ways. In this short YouTube clip, Hanrie takes us through a guided

April 8, 2024

Why meditate?

The importance of meditation They are different ways of meditating. Hanrie found what works for her. According to ClevelandClinic Meditation is a practice that involves

April 5, 2024

Winter Blues – Embracing Your Inner Bear

“Coldness creeps and slinks and sneaks, with a voice like metal, sharp and bitter. The forest moans and groans and creaks. That is the way

May 24, 2023

Imposter Syndrome – My Superpower

Imposter Syndrome – My superpower – dancing through life on my toes You may roll your eyes as you read this and think: “Toxic Positivity?”

May 5, 2023