Mental Intelligence

How aware are you of your stress and well-being?

Join us in an exploration of looking at ways to be “intelligent” about how we manage stress and life.

Content:

  • SWOT analysis on your stress in 2022.
  • Creating a process to manage mental well-being.
  • Letting go of limiting beliefs about self and stress.
  • Focus on Now – tools to rethink, stop procrastination and rumination.
Sorry, this event is expired and no longer available.
Total Seats: 40

By: Hanrie Fridjhon

Event Schedule Details

  • February 7, 2023 9:00 am   -   10:30 am
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